Offerings
Therapy at Awen is a collaborative process rooted in presence, attunement, and the wisdom of the body. We offer individual and relational therapy for adults navigating a range of life experiences—including grief, trauma, anxiety, depression, and inner disconnection. Our approach is grounded in somatic psychology, mindfulness, contemplative practice, and psychodynamic insight.
We work with clients throughout California via secure telehealth.
Do you find family life to be chaotic and overwhelming? Does conflict occur within parent, child, or sibling relationships that becomes hurtful, dismissive, or escalated? Do you want to support a family member with their mental health, eating disorder, or substance use recovery? Are you hoping to repair or strengthen relationships with your children, parents, or siblings? Are you experiencing loss or divorce and need family support? Are you blending families and need guidance?
We know what it is like to care deeply about children, parents, and siblings while struggling with family dynamics. Drawing from Emotionally Focused Family Therapy, we support family members to navigate these kinds of difficulties with safety, security, and confidence.
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Family therapy offers a space to explore patterns, repair ruptures, and strengthen communication across generations. Whether you're navigating conflict, loss, transitions, or a sense of disconnection, we work with families to foster deeper understanding, support, and healing in the relational field. Our approach is grounded in compassion, clear boundaries, and respect for each person’s voice and experience.
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$200 per session
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Session Length: 60 minutes
Format: Telehealth (California residents)
Availability: Monday- Thursday by appointment
Are you concerned that your arguments might be impacting the kids? Do you act more like roommates than lovers? Have you stopped having sex? Do you disagree on topics such as parenting, finances, or weekend plans? Are you missing the connection you once had? Have you or your spouse had an affair? Is alcohol, depression, or anxiety impacting your relationship? Are you thinking about separation or divorce? Is conflict from your past impacting your relationship today?
Almost all couples go through periods of disconnection. We will collaboratively work on skills that will help you cultivate a relationship that is secure, fulfilling, and resilient.
Do you experience feeling overwhelmed, checked out, or out of control? Perhaps you feel stuck in unwanted patterns or struggle with healthy boundaries? My practice focuses on working collaboratively with my clients as they grapple with major life transitions, anxiety or depression, traumatic experiences, poor boundaries, and personal or professional goals. Please contact me for a free consultation to discuss your goals and begin your journey.
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Relationship work is not about finding quick fixes or choosing sides. It’s about creating a safe space where both partners feel seen, heard, and understood. We help couples slow down reactive patterns, rebuild connection, and communicate from a deeper place of clarity and care.
We work with couples navigating:
Conflict and communication struggles
Disconnection and emotional distance
Life transitions, parenting, or grief
Attachment ruptures and trust repair
Intimacy, boundaries, and differentiation
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$200 per session
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Session Length: 60 minutes
Format: Telehealth (California residents)
Availability: Monday- Thursday by appointment
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Individual therapy offers space to slow down, listen inward, and reconnect with what’s been buried, silenced, or fragmented. Whether you're feeling overwhelmed, ungrounded, or simply seeking greater clarity, therapy can help you meet yourself more fully.
We support clients working with:
Trauma & PTSD
Anxiety & Panic
Grief & Loss
Emotional overwhelm
Life transitions
Identity exploration
Disconnection from the body or self
We gently integrate somatic awareness, mindfulness-based tools, parts work, and relational presence to support deep, sustainable healing.
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$150 per session
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Session Length: 60 minutes
Format: Telehealth (California residents)
Availability: Monday- Thursday by appointment
FAQs
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We’re all virtual! Have your counseling session from the convenience and comfort of your own home or workplace. As long as you are parked, you can take a session from your car. You can be anywhere inside the state of California. Due to licensure laws, if you are traveling outside the state of California we will have to reschedule our session.
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Yes!
We are currently in network with:
Aetna
Anthem Blue Cross California
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar Health
Oxford
Quest Behavioral Health
United Healthcare
....more insurance options coming soon!
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Yes. Many clients choose to work with us privately and submit for out-of-network reimbursement if eligible. We can guide you through the process or offer questions to ask your provider about coverage.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!