A wooden chair with a cushioned seat and backrest on a flat surface, with a single small cloud floating in the sky above.

Offerings

Therapy at Awen is a collaborative process rooted in presence, attunement, and the wisdom of the body. We offer individual and relational therapy for adults navigating a range of life experiences—including grief, trauma, anxiety, depression, and inner disconnection. Our approach is grounded in somatic psychology, mindfulness, contemplative practice, and psychodynamic insight.

We work with clients throughout California via secure telehealth.

  • Family therapy offers a space to explore patterns, repair ruptures, and strengthen communication across generations. Whether you're navigating conflict, loss, transitions, or a sense of disconnection, we work with families to foster deeper understanding, support, and healing in the relational field. Our approach is grounded in compassion, clear boundaries, and respect for each person’s voice and experience.

  • $200 per session

    • Session Length: 60 minutes

    • Format: Telehealth (California residents)

    • Availability: Monday- Thursday by appointment

  • Relationship work is not about finding quick fixes or choosing sides. It’s about creating a safe space where both partners feel seen, heard, and understood. We help couples slow down reactive patterns, rebuild connection, and communicate from a deeper place of clarity and care.

    We work with couples navigating:

    • Conflict and communication struggles

    • Disconnection and emotional distance

    • Life transitions, parenting, or grief

    • Attachment ruptures and trust repair

    • Intimacy, boundaries, and differentiation

  • $200 per session

    • Session Length: 60 minutes

    • Format: Telehealth (California residents)

    • Availability: Monday- Thursday by appointment

  • Individual therapy offers space to slow down, listen inward, and reconnect with what’s been buried, silenced, or fragmented. Whether you're feeling overwhelmed, ungrounded, or simply seeking greater clarity, therapy can help you meet yourself more fully.

    We support clients working with:

    • Trauma & PTSD

    • Anxiety & Panic

    • Grief & Loss

    • Emotional overwhelm

    • Life transitions

    • Identity exploration

    • Disconnection from the body or self

    We gently integrate somatic awareness, mindfulness-based tools, parts work, and relational presence to support deep, sustainable healing.

  • $150 per session

    • Session Length: 60 minutes

    • Format: Telehealth (California residents)

    • Availability: Monday- Thursday by appointment

FAQs

  • We’re all virtual! Have your counseling session from the convenience and comfort of your own home or workplace. As long as you are parked, you can take a session from your car. You can be anywhere inside the state of California. Due to licensure laws, if you are traveling outside the state of California we will have to reschedule our session.

  • Yes!

    We are currently in network with:

    • Aetna

    • Anthem Blue Cross California

    • Blue Cross Blue Shield of Massachusetts

    • Carelon Behavioral Health

    • Cigna

    • Oscar Health

    • Oxford

    • Quest Behavioral Health

    • United Healthcare


      ....more insurance options coming soon!

  • Yes. Many clients choose to work with us privately and submit for out-of-network reimbursement if eligible. We can guide you through the process or offer questions to ask your provider about coverage.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!